TSOUMAS

physical therapist . coach . educator . advocate . creator . hope dealer .

AMY

hi there,

I’m Amy

it’s something you create.

balance is not something you find—

- Jana Kingsford

I don’t let my pain control me— anymore.

I am proud of who I am— now.

I have the skills to manage my mental and physical health— now (even though my toolbox is evolving)

I understand the saying, “the body bears the burden” in relation to trauma with a depth I wish I didn’t— but that no longer has a hold on me

Take it from someone that knows— recovery may be hard, but it’s possible

I’m not here to tell you what to do; I believe the answers are already inside you— together, we’ll uncover them

my path
the official stuff

born and raised in southwest lower Michigan

I completed my undergrad at Miami University in Ohio and went on to earn my Doctorate in Physical Therapy from Emory University in 2013.

  • After graduation, I found my groove treating orthopedic and neurologic conditions with a specialty in complex chronic pain in Colorado Springs, CO.

  • I’ve mentored many students and became passionate about continuing education. With each course, I’ve added new tools to my clinician toolbox.

added a pelvic health specialty

Five years into my career, I decided to dive deeper into pelvic health by joining a specialty pelvic health clinic in Denver.

  • This reinforced the importance of viewing the body as a whole, while also giving me the tools to treat bowel, bladder, and pelvic pain conditions.

became a coach

My career cup was filled by treating chronic pain and related conditions, but I still felt a strong calling to connect with people on a deeper level—beyond the physical therapy scope.

  • The profound impact of a recovery coach in my life, as well as working along some brilliant coaches, inspired me to become a Certified Holistic Life Coach. I’m currently completing the hours to earn my next ICF Credential.

started working for digital health startups— diving into the intersection of healthcare and tech

2020 was a turning point as I shifted into a role more heavy in operations, where I developed clinical care and educational programs to scale high-quality physical therapy.

I led a pelvic floor program from ideation to launch, helped build a care coordination program, and contributed to development of a new telePT program. I love bridging the gap between clinical operations and product/content teams while also serving as a clinical content expert.

I continued treating patients virtually and expanded licensure to 15+ states, so I could help more people.

created
zeal and zen

I witnessed how powerful virtual care can be. There will always be a place for hands-on care and in-person visits in physical therapy, but with a little creativity, which happens to be my strength, so much is possible through telehealth! 

lived experience 
the less official stuff

take it from someone who knows

how I am different from the rest

Imagine a pelvic PT who has walked a similar path you have, or a rheumatologist who understands autoimmune conditions from personal experience. Or when someone talks about the connection between depression and persistent pain, you can feel the depth of their understanding.

It's not just about expertise; it's about truly knowing what it feels like to be on the other side of care. I understand the nuances—the frustration, confusion, and those small victories that often go unnoticed in the recovery journey.

In a healthcare system that often feels impersonal, having someone who genuinely gets it can be game-changing.

That kind of empathy isn’t learned; it’s lived.

This work isn't just a job for me—
it's a passion that infuses my everyday life.

Recovery is a constant presence in my thoughts, whether I'm reading about it or applying those insights to my own experiences.

I promise to practice what I preach, and I also make room for the things I love—hiking, concerts, vinyl records, and exploring coffee shops across the U.S.

My relationships with my family, friends, partner, and my dog come first. They understand how much this work means to me.

I recognize that what worked for me may not be the right fit for you, and I respect that deeply. I won’t dominate our sessions with my own experiences; this is about you.

I draw from both professional research and personal trials to provide support that resonates with you.

Having felt unheard myself, I understand how vital it is to listen to the needs that often go unspoken. Your voice will be heard and valued.

my zen
saving the best for last

Meet Morrison (Mo)

I’m a huge dog lover—honestly, I love all the dogs. But my heart truly belongs to my Rhodesian Ridgeback, Mo. He’s got an insatiable appetite for adventure, love, and literally any stray crumb he can find. When I’m not working you’ll likely find me and Mo out exploring the stunning Colorado mountains.

Mo is central to my own healing and wellness. In fact, he’s also the secret ingredient to the success of Z+Z, because let’s face it: nothing boosts productivity like a wagging tail.