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Monthly Archives: June 2011
High School Reunion Time!
In a short few weeks I will be traveling back to my little mountain home town of Kimberley BC. This isn’t an uncommon occurrence since I go back on a regular basis to soak up natures beauty and be with … Continue reading
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Posted in Yoga
Tagged balance, challenge, change, choice, energy, health, joy, limitation, opportunity, Zeal & Zen
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The Joy of Commuting by Bicycle
Tis the season to be on your bike! In the last week I have had the joy of spending time on each of my current bikes, my road bike, commuter bike and mountain bike. Okay you got me, I love … Continue reading
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Posted in Corporate, Nutrition, Personal Training, Presentations, Seminars, Zeal & Zen
Tagged AMEC, bike paths, Biking, Calgary, commuting, exercise, fitness, health, saving, stress relief
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Passion Found!
Ok, this is it, the first blog entry… I feel like something profound must be said but really all I want to share with you is how I got to this very place in my life. It has been a … Continue reading
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Posted in Zeal & Zen
Tagged fitness, gratitude, health, nutrition, passion, yoga, Zeal & Zen
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